H.O.P.E. Inc. - HOPEGuidedImageries

Ken has used guided visualizations in H.O.P.E. groups for fifteen years. He has a soothing voice and an unshakable trust in the people he works with. These guided visualizations are the product of these years of experience, using ideas that came up repeatedly in H.O.P.E. group meetings, and which are powerful healing metaphors. Each tape lasts just over twenty minutes. They all have as background music the Extended Version of Pachelbel's Canon in D performed by Daniel Kobialka because the music is a great induction into and maintenance of the state of mind needed for their maximum benefit.

Key Benefits:

Each imagery addresses and develops a single healing metaphor
The purchase of unwanted imageries is avoided

Additional information

The quality of each CD is unconditionally guaranteed, and faulty CD’s will be replaced at no charge upon receipt of the original in good condition. The mailing cost will be included with the replacement.
For more information about any of these Guided Imageries, please e-mail Ken

Ordering

Place your order in the ONLine Store, where you must select the appropriate CD containing either one, two or three Guided Imageries, and put it in your cart.
Before you pay for your purchase(s), we need to know the titles of each of your selections; so please click here to "Contact Us," fill out the required information (kept private), and then, click your "back" to come back to this page, select, copy, and paste the title of each Guided Imagery you are buying in the "Question/Comments" box of the "Contact Us" page.
Enter the anti-spam code; then click on the "Submit Form" button.
Make any additional selections from the store.
Now pay for your order, emptying your "cart".
We will prepare and mail your CD when PayPal notifies us of your payment.

The CDs:

Three CDs fit easily on one disc. We use CD-R discs because they can be played on all CD players. We use HP CDs on which we print the image and the titles. All of this makes custom production very simple. One Guided Imagery costs $9.95; two cost $17.95, and three cost $24.95. The charge for shipping and handling any one disk is $2.00.

1. Autogenic Relaxation

A powerful biofeedback stress management tool that lowers blood pressure and decreases heart rate. Comes with small skin temperature thermometer and instructions in its use.

2. Deep Relaxation

A primary stress management tool for muscle relaxation based on breathing. It's likely to help you get some needed sleep, and it ends with instructions to open your eyes and bring your attention, fully alert, back to the room.

3. Energy’s Flow

A soothing, warm guidance that calls the life force from the spiritual realm and from the physical realm; fills your being with these two energies--one gold, the other blue;-- and directs the flow of the energy to places that need healing... not only in your self, but in others.

4a. Fear, Anger & Love, a talk

4b. Releasing Anger, a Guided Imagery

An educational talk about anger and its relationship to fear and time in one 20 minute presentation and a powerful, reframing 23 minute guided imagery in the other. They both cover this reframe in depth. You can listen to and use the talk while you drive; it keeps down the popular road rage virus. The deeper work on the other side is for when you have twenty-three minutes in which to learn how to become assertive rather than abusive/aggressive... peaceful, in short. I recommend you purchase them both, for I have found that it helps to cognitively come to understand how fear and anger come into existence and how they stay around, rising from deep within our brains according to the "flight-or-fight" reflex. (You may, of course wish to purchase only one, and that's the one I will send you.)

5. Goodbye to Nicotine, hello...!

New tape is a "stop-smoking" tape with some unique and perfectly true messages. It is instruction about the good feelings associated with smoking and how you can experience them without the smoke or the nicotine. It will teach you an "anchor," a subtle gesture and movement that you can use in place of smoking tobacco. Ken has been doing this with patients for years!

6. Putting Chemo to Work

A relaxation and guided imagery to direct the flow of chemotherapy in your body to the place(s) it is needed, and directing its work once it gets there. Along with it comes the same Universal Self visualization that comes with the Inner Strength in the O.R. It is meant to be played while chemo is flowing. we sell these two together. Again, these two sets of images complement each other specifically; so we put no others on this CD, and we ask you to pay $17.95 for it. If you are buying another, order the 3 guided imagery CD, and remind me to send you two disks for the price of the one.

7. Inner Strength in the O.R.

This CD is to be listened to both before, during, and after surgery. (Yes, you do hear at the subconscious level when you are anesthetized!) It comprises a gentle set of helping, healing instructions that help in controlling blood loss and depth of relaxation. They empower you to be the center of love in the operating room. They flow into a lovely image of your self walking a beautiful beach and building powerful relationship with the Universe. If your anesthetist puts this on a continual loop, you will then return to being the center of love in the operating room. These two sets of images complement each other specifically; so we put no others on this CD, and we ask you to pay $17.95 for it. If you are buying another, order the 3 guided imagery CD, and remind me to send you two disks for the price of the one.

8. Presence and Letting Go

Our egos have the natural ability to scatter our thoughts all over the landscape of space and time. Shame, blame, guilt, and grief bind us to our past and the people, places, and things in it. Fear projects us to an unknown time--the future--and keeps us from living in the present moment. Anger moves us into a space that isn't ours--a person, place, or thing "over there". All of this ego work saps our energies and opens us to illness and injury. Einstein said that every point in the universe is at its exact center. Health flows in when we learn to move ourselves through space and time to that exact center where they lose our power over us. Moving to the center is HOPE work. It is not easy, but this Guided Imagery helps to clear the way that truly remarkable place--the home of our soul.

9. The Breath is Like a Wave

The ocean of air, like the sea, connects us with all life on earth, past and present… and we heal. Here, I invite you to stand at the ocean's shore and feel how the two oceans--water and air--connect you to everything in the world.

10. The Path of Life

We're all walking a path called Life. Examining this path helps examine in the light of truth those things that have brought you to the present. In the present you have the ability to make choices that lead you in to a future of greater meaning and purpose.

11. The Path of Hope

In this exercise, I invite you to walk your path with hope, the time-honored attitude of finding meaning and purpose in life. The experience increases the likelihood that things that had no previous meaning can now begin to make sense.

12. The River of Time

Time flows like a river, and flowing with it helps us to heal. We flow with this river to its quiet ocean, finding meaning as we do.

13. The Tapestry of Life

We weave the fabric of our lives on a wonderful loom. Our wounds have broken the long warp threads, leaving gaps in the tapestry. With the help of the child who knows the story behind a soul-fragmenting wound, we can replace broken threads. We meet this child and, with its help, heal our souls, without having to revisit the wounding.

14. Your Inner Guide

Our essence--our soul--is a loving, wise personal guide who has always known you, and who is always available to you for advice and counsel as you move through life. This essence lives in each of us in a set of rooms deep inside ourselves, and it is always willing to help us with our choices and questions.

15. Soar with an Eagle

Join an eagle in a soaring flight over your path of life for a real high with one of nature’s finest guides. (This image came out of my fourteen years of soaring in gliders and the passionate love that a H.O.P.E. group participant has for the bald eagle.)

16. To See Differently

There is a universe of possibility to be had when we let go of our fears and their misperceptions. When we exercise our ability to see with love, fear and its misperceptions fade from our view.

17. Your Universal Self

This rich image is a visit to a private, beautiful beach where you give yourself the experience of the Universal origins of your being. You then take these experiences into a sheltered place among the dunes where you create an image of a beautiful, three- dimensional, fully colored flower representing your heart--the center of love--in your being.